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Kniga

Kniga "Temnaja storona ZOZh"


Author(s)
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Publication year
Format
Pages
288
ISBN
978-5-4470-0403-3
 
 
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Dumaete, chto vedjote zdorovyj obraz zhizni? Polagaete, chto vashi privychki v pitanii poleznye? A vy tochno uvereny, chto oni vam na polzu, a ne vo vred? Avtor knigi, Marija Popova, nutritsiolog i avtor bloga o zdorovom obraze @smart_manya pomozhet razobratsja v samykh populjarnykh mifakh i zabluzhdenijakh o zdorovom obraze zhizni. Vy uznaete kakimi opasnymi mogut byt trenirovki. Stoit li otkazyvatsja ot kofe i vkljuchat v svoj ratsion superfudy. Nado li sdavat analizy i chem referensnye znachenija na laboratornykh blankakh mogut otlichatsja ot norm. Kazhdaja zhenschina uvidit sebja v roli glavnoj geroini, vspomnit svoi nevernye shagi i pojmet, kak oni pokhozhi i zakonomerny. Objazatelnoe chtenie dlja tekh, kto interesuetsja uluchsheniem kachestva svoej zhizni.
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9785447004033
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