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100 retseptov vegetarianskikh bljud. Vkusno, polezno, dushevno, tselebno

100 retseptov vegetarianskikh bljud. Vkusno, polezno, dushevno, tselebno

Author(s)
Language
Measurements
70x90/32
Publisher
Publication year
Format
Pages
160
ISBN
978-5-227-06047-1
 
 
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Dannaja kniga rasskazhet o tom. kak pitatsja priverzhentsam vegetarianstva. Polza vegetarianstva ochevidna dazhe dlja tekh, kto ne javljaetsja ubezhdennym zaschitnikom zhivotnykh. Sbalansirovannaja vegetarianskaja dieta polezna vne zavisimosti ot togo, kakoj iz variantov vegetarianstva vy praktikuete: mozhno otkazatsja tolko ot mjasa i ryby ili zhe stat strogim veganom, iskljuchiv iz ratsiona takzhe esche molochnye produkty i jajtsa. Vegetarianskaja dieta sostoit iz produktov, soderzhaschikh menshe kalorij i zhirov, a eto znachit, chto i zdorove ukrepitsja, i ves pridet v normu. Rastitelnye belki gorazdo legche usvaivajutsja i rasschepljajutsja - pochki budut vam blagodarny. Snizhaetsja kolichestvo kholesterina i umenshaetsja verojatnost vozniknovenija rjada sereznykh zabolevanij - naprimer, sakharnogo diabeta, ishemicheskoj bolezni serdtsa, vysokogo davlenija i nekotorykh form raka...
Category
EAN
9785227060471
BIC-code(s)
WB
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