1. Böcker
  2. Skönhet och hälsa
  3. Friskvårdsböcker
  4. Dieter och näring
  5. The Obesity Code: Unlocking the Secrets of Weight Loss

The Obesity Code: Unlocking the Secrets of Weight Loss

The Obesity Code: Unlocking the Secrets of Weight Loss
Författare(r)
Språk
Publiceringsår
Sidor
336
ISBN
978-1-925228-79-3
Pris:
35.00 € 31.82 € utan Moms
 
Skickas i 1 vecka efter beställningen
Lägg i kundvagn Spara till önskelista
We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge. Why? In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes, and offers robust scientific evidence that reversing insulin resistance is the only way to lose weight in the long term. It turns out that when we eat is just as important as what we eat, so in addition to his five basic steps - a set of life-long eating habits that will improve your health and control your insulin levels - Dr Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge. Why? In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes, and offers robust scientific evidence that reversing insulin resistance is the only way to lose weight in the long term. It turns out that when we eat is just as important as what we eat, so in addition to his five basic steps - a set of life-long eating habits that will improve your health and control your insulin levels - Dr Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
EAN
9781925228793
Bibliotekskategori BIC:
VFMD
Liknande produkter
  • Fung Jason Dr.
    Publiceringsår: 2023
    Inbunden, hårda pärmar
    26.00 €
    23.64 € utan Moms
  • Vi rekommenderar
    Diabeedi põhjused
    Fung Jason Dr.
    Publiceringsår: 2024
    Häftad, mjuka pärmar
    43.00 €
    39.09 € utan Moms
  • Fung Jason Dr.
    Publiceringsår: 2023
    Inbunden, hårda pärmar
    21.00 €
    19.09 € utan Moms
  • Fung Jason Dr.
    Publiceringsår: 2023
    Inbunden, hårda pärmar
    20.00 €
    18.18 € utan Moms
  • Fung Jason Dr.
    Publiceringsår: 2023
    Häftad, mjuka pärmar
    12.00 €
    10.91 € utan Moms
  • Fung Jason Dr.
    Publiceringsår: 2022
    Inbunden, hårda pärmar
    23.00 €
    20.91 € utan Moms
  • Fung Jason Dr.
    Publiceringsår: 2021
    Inbunden, hårda pärmar
    63.00 €
    57.27 € utan Moms
  • Hunter Erin
    Publiceringsår: 2023
    Inbunden, hårda pärmar
    35.00 €
    31.82 € utan Moms
  • Solovev Vladimir Mikhajlovich
    Publiceringsår: 2009
    Häftad, mjuka pärmar
    14.00 €
    12.73 € utan Moms
  • Hunter Erin
    Publiceringsår: 2023
    Inbunden, hårda pärmar
    35.00 €
    31.82 € utan Moms